SIMPLE BUT UNIQUE

HOW TO KEEP  HYPERACTIVE CHILDREN BUSY AFTER SCHOOL After School Activitties For The Hyperactive Child  NOTE:(ADHD refers to adisorderttention-deficit-hyperactivity)  Most children who suffer from this disorder suffer from attention problems as well as hyperactivity. Parents of such children are well aware that inattention and hyperactivity continue throughout the day. Keeping such children busy after school hours can be as difficult as keeping them safe during the school day.              The first step to keep your  hyperactive child busy is to understand how ADHD affects him. Is your child interested in sports? Is he put off by the fierce competitiveness, or does he find it hard to get along with teammates? Does your child vocalize his feelings, or is communication a problem? For a child suffering from ADHD, physical exercise is always beneficial. Exercise takes up the extra energy and helps to stimulate the brain. Team activities teach social skills and discipline. But, if your c

HOW TO GET RID OF SHYNESS.. Do you often feel uneasy in social settings? Do large gathering of people make you want to retreat back to the safety and solitude of your home? Do you often break out in a sweat or get nervous when at a large function? If any of these sounds familiar you probably are one of the many people who suffer from social anxiety disorder. The good news is with time, counseling and practice you can join the ranks of the hundreds of thousands of people who are breaking the habit and re-introducing themselves to social settings with ease. Many of us yearn to be able to get up in front of large crowds of people and be in the spotlight. We see others around us who are at ease with being the center of attention and the respect they earn for doing so. Yet when it comes time for us to take the stage or be the center of attention we often feel ill or uneasy about the entire situation. While some may think of this as purely a habit that has no consequences except for our emba